Recipe Nutrition #
Fillet automatically calculates Recipe nutrition for you using Ingredient nutrition and, for your sub-recipes, Recipe nutrition.
When you select a Recipe, you can see a summary of its Nutrition:
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Total Nutrition for entire Recipe Yield, and
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Nutrition per unit of Yield.
Yield is the total amount produced by the Recipe.
Fillet automatically calculates your Recipe’s total nutrition and also nutrition per unit of Yield.
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Select a Recipe, then tap Nutrition.
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Toggle to show Total or per unit of Yield.
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Select a recipe.
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Tap
, then tap Nutrition.
Example
Recipe: Cake
Yield: 10 pieces
Yield unit: piece
| Nutrients | Total (10 pieces) | Per unit of Yield (per piece) |
|---|---|---|
| Calories | 2000 cal | 200 cal |
| Fat | 100 g | 10 g |
| Fiber | 10 g | 1 g |
| Carbohydrates | 300 g | 30 g |
| Protein | 100 g | 10 g |
| Sodium | 900 mg | 90 mg |
Update Recipe nutrition #
Fillet automatically re-calculates Recipe nutrition for you when you add or remove Ingredients and Sub-recipes in a Recipe.
For Ingredients inside a Recipe, Fillet automatically updates Recipe nutrition when you modify Ingredient nutrition.
For Sub-recipes, Fillet automatically updates Recipe nutrition when there are changes to a Sub-recipe’s nutrition. Since Recipe nutrition is automatically calculated, a Sub-recipe’s nutrition changes when you update Ingredients and Sub-recipes inside that Sub-recipe.